Monday, March 21, 2011

Szechuan Beef




 Sliced sirloin is marinated in soy sauce spiced with red pepper and garlic, then stir fried with broccoli, onion, water chestnuts and peanuts.  Serve with steamed rice.
Ready in 40 min
Servings: 6


Szechuan Beef




Ingredients:
1 pound siloin steak, cut into bite size strips
1 Tbs souy sauce
2 tsp corstarch
1/4 tsp crushed red pepper
1 clove garlic minced
2 Tbs vegetble oil
3 cups fresh broccoli florets
2 small oinions, cut into wedges
1 (8oz.) can water chestnuts, drained
1/4 cup chicken brothh
1/2 cup peanuts

Directions:
1. Toss beef with soy sauce, cornstarch, crushed red pepper and garlic in a non-metal bowl.  Cover and refrigerate 20 min.
2. Heat oil in wok or large skillet over high heat.  Stir fry beef until no longer pink, 5 min.  Stir in broccoli, onions and water chestnuts; cook 2 minutes.  Pour in broth, and bring to a boil.  Stir in peanuts, cook one minute more, and serve.

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